How to Become a Successful Self Made Forex Trader

To really be successful at Forex trading, you need to have it at the back of your mind that Forex will definitely pay you well if you'll only work hard with patience and consistency. The market may already be saturated with traders, but there is always room at the top if you're willing to pay the price.

Forex is the largest market on earth, with a trade volume of over $4.5 trillion. That is a huge amount of money, but it's more or less expected when you consider that most currencies, if not all, are traded in the Forex market. People from different locations around the globe take part in it, and it has been in existence since the days of trade-by-batter, when it wasn't known as Forex.

However, so much has changed since the inception of Forex. In the past, Forex trading was as simple as using gold and silver as a method of international payment (which were usually affected by global supply and demand). These days, prospective traders with the view of a successful Forex career will have to be more specific and familiar with the modern strategies of the Forex market.

Here are questions you must ask yourself if you want to be a successful Forex trader.

1. HAVE YOU MADE UP YOUR MIND?

Before you even register with a Forex broker to trade Forex, you need to make up your mind to do what it takes to be a successful trader; otherwise you'll just while away your time and eventually quit. You may think that your drive at the moment will see you through Forex ups and downs, but successful and experienced Forex traders beg to differ - human psychology is a major Forex demon.

It is an established fact that human psychology, if not controlled, can ruin a trader.

If you're not able to control you psychology, that means you allow your emotions to come into play all the time, controlling how you approach a trade. If trades are going well, emotions are high; you're happy, and willing to continue trading. If trades are not going well, you feel bad, and unwilling to continue.

On the other hand, if you learn to control your emotions and not allow them to come in the way of trade, then you can leverage your psychology in trading. You know that there are bad times, but you also know that they will pass with time.

If you do not have a strong determination to make it big as a Forex trader, it is only a matter of time before you throw in the towel. Every successful trader out there fought the battle of the Forex market, and so should you.

2. WHAT DO YOU KNOW ABOUT THE Forex MARKET?

Just like education is important in life, it is also important in Forex trading. You most likely do not need a degree to be able to trade Forex, but you have to study the proven tactics of Forex to help you trade better.

For you to get it right as a Forex trader, you must understand the following

1. Terminologies used in Forex trading

2. The different strategies applicable and when they can be applied for maximum benefits.

3. Forex time zone

4. Forex brokers

5. Trading platforms and software

6. Forex news

7. Trading tools

A good knowledge of all these and more will put you in a better position to trade the market profitably, even as a newbie.

It is important to note that studying the Forex market is a continuous process so long as you're a Forex trader. That is the only way you can keep up with the indisputable changes that take place in the market.

3. WHO WILL BE YOUR Forex BROKER?

While you're researching on what there is to know about the Forex market, take some time out to do quality research on how and where to find a reliable Forex broker. Having a good broker goes a long way to determine if your trades will be successful or not.

To find the right broker for you, you have to first of all select a number of reliable brokers with good reputation based on your regional regulatory compliance. Beware of brokers that are not regulated by authority bodies; they tend to operate carelessly, and they cannot be questioned by anyone; unlike the regulated ones monitored by the regulatory bodies.

Go ahead to narrow your selection down to find out what broker can meet your specific needs as a Forex trader. Most brokers will allow their prospective clients to test their services with a demo trading platform before deciding whether to register with them or not. You're allowed to experiment with as many trading platforms as possible to help you choose the best broker to work with.

Also take note of the packages offered by the broker and go for the one that best suits you. Be sure to consider the initial deposit, spreads and commissions, leverage and margin, etc.

Never register with a broker on the account of a positive review or reference. There are different kind of brokers and traders, and it is your responsibility to carry out researches to find one that best suits your style as a Forex trader.

4. IS DEMO TRADING REALLY NECESSARY?

A demo account is a "pretend" Forex trading account. It has almost everything you can find in a real Forex account, except that it is not real. It is a simulated platform where traders, old and new alike, can trade Forex for free.

Article Source: http://EzineArticles.com/9961412

Forex Trading - Top Tips to Consider

Forex trading is nothing but trading in currencies of different countries i.e., Exchange of one country currency for another country currency. Now, you might think who decides the rate at which the currencies can be exchanged? The answer is so simple; there are certain economic factors such as, the purchasing power of the currency in respective countries, inflation and many other geopolitical aspects that influence currency exchange rate. All these factors that are micro and macro in nature affect a country's currency value and also exchange value.

Next comes, why do we trade Forex or why do we exchange? As the world is progressing rapidly, the volume of transactions between the countries also getting multiplied exponentially thus makes it necessary for each and every country on the map to indulge in a foreign exchange transaction. Not only for business dealings, people who are traveling abroad also increasing rapidly in these days. And those who are traveling would require foreign exchange. Every country has a mechanism through which they buy and sell currency of different countries so, that countries can provide for their respective citizen's Forex requirements. As you know what and why of Forex transactions, now the next question should be how to trade in Forex?

How to do Forex Trading: It's as simple as buying some article in your own country with your domestic currency. The only difference between these two transactions is that the former is limited to national boundaries while the later is executed at international level. Besides, national and international differences Forex trading happens in pairs i.e., you buy and sell a pair of currencies simultaneously. The exchange rate between currencies is nothing but the rate at which one currency can be bought or sold at another country's currency.

Tips to trade in Forex: For a beginner or an experienced trader trading in foreign exchange is both a science as well as an art. There are certain fundamentals needed to be applied to avoid risks while it is an art as there are certain techniques you need to apply as per time of trading. Let's look at few tips that can be used or applied in both the cases,

• Assess risk tolerance: Assess your risk appetite, capital allocations for Forex trading right from the beginning.
• Set a goal: Set your financial goals before in hand and the goals should be compatible with your risk appetite.

Article Source: http://EzineArticles.com/9888859

How to Find a Good Mesothelioma Attorney in Houston

Most of the workers in the construction and industrial field in Houston are not aware of the compensation they can get if they are diagnosed with mesothelioma. Mesothelioma attorneys in Houston are especially skilled people who can help you obtain the right compensation to cover the medical and other expenses incurred during your sickness.

Mesothelioma is one type of cancer that is directly associated with asbestos exposure. Studies show that nearly 90% of people who had been gravely exposed to asbestos develop mesothelioma. Asbestos is commonly used in building houses and other infrastructures. Its popularity was brought about by its high resistance to fire.

However its dust particles, when inhaled into the lungs, stick like a magnet and cannot be removed easily. As the fibers stays in the lungs, respiratory complications develop. Eventually, cells affected with these dust particles develop carcinogens or cancer cells.

The term mesothelioma is named after the affected area in the lungs, which is the mesothelium. This protective sheet covers the vital organs of the body. It is located at the exterior portion of the lungs and the chest cavity called pleura. When the glass-like particles of the asbestos stick to the mesothelium, cancer cells develop and propagate. And even after the exposure has been stopped, the development of mesothelioma continues.

For this reason, employees who had been exposed to asbestos during their tenure in their work are eligible for compensation. But not all patients can avail of such benefits, not unless they hire a good lawyer. Mesothelioma attorneys in Houston are capable of providing you with the best legal services you need. They are skilled professionals who can provide you with support and explain to you everything you need to get the compensation you deserve.

Most Houston residents are not aware that exposure to asbestos leading to mesothelioma gives them legal rights to file a lawsuit against their employer. Basically, it is the employer that is responsible for the health and safety of their employees. The law states that the employer should at least provide feasible protection against such exposure. If it is really the nature of the job, companies should provide proper gear or clothing that will help prevent asbestos inhalation.

With the help of your mesothelioma attorney in Houston, you have the full privilege to file a lawsuit and ask for due compensation. Mesothelioma compensation entails the amount needed to reimburse medical bills, loss of job, and the employee's inability to provide quality life for his family because of the disease.

Choosing a Mesothelioma Attorney in Houston

Choosing a lawyer is a personal choice; it is best that you know whom you will be working with so you can easily relate to whatever advice he or she will give you. Hence, it is important that you learn to choose the right attorney. Here is how:

1. Good personality

Getting a good lawyer does not necessarily mean you have to focus on the skills and experience alone. It is best if the attorney must have a pleasing personality as well. Working with a mesothelioma attorney in Houston that is endowed with a poor personality may only bring about a difficult relationship. Instead of working harmoniously with one another, the relationship may tend to create conflict, misunderstanding, or confusion instead of resolving the issue.

2. A Specialist

Many attorneys or lawyers are into general practice. At some point, they can help you win a case but not with a mesothelioma lawsuit. You need a specialist for this kind of job.

Hence, when you are looking for a good mesothelioma attorney in Houston, look for experience, expertise, and the specialization a lawyer has with this kind of lawsuit. Some people may think that hiring a specialist may sound costly. It is - if you are looking at the outright cost, but most lawyers have various payment plans that will accommodate you.

3. Never sign a contract if you are not sure

There may be lots of mesothelioma attorneys in Houston, but not all of them can give you the kind of services you need or the kind of charges you want to pay. So if you are not so sure on the deal, never affix your signature in the contract. Be smart enough to study all the possible consequences once you have already committed yourself to a particular attorney, understanding the whole scenario.

The bottom line is that a good Mesothelioma attorney in Houston must be someone who can notably provide you the right legal services you need to get your compensation without having to pay more.

For more complete information on mesothelioma please go to:

Article Source: http://EzineArticles.com/602227

Addressing The Treatment Of Mesothelioma

The most awkward of cancers to deal with is Mesothelioma. The treatment of Mesothelioma is also very limited. It is an awkward cancer to deal with as it attacks the linings of internal organs and it makes it an extremely difficult area to deal with.

As a very invasive and aggressive cancer it spreads quickly if given the chance and if not caught early. Its root cause is the mineral, asbestos. The fibers get into the body through inhalation of fine asbestos dust and even larger particles. It is therefore also known as Asbestosis.

These fibers settle in the lining of a particular organ and could stay there for many years. An unrelated illness such as pneumonia, can awaken the cells which had been chafed by these fibers in the body, thus creating the cancerous cells.

For the treatment of Mesothelioma, not much has changed over the last decade. A discussion at a medical conference one year came up with the idea of trapping the cancer within the lining of the organ. Eager doctors have tried that. However, cancer does not allow itself to be stopped in any way hence this method has proven not to be very successful. It is especially so for this particular cancer.

It actually causes more harm as the cancer then pushes itself out into areas where it would not have gone before such an operation. To add to the woe of patients is that after the incredibly painful operation, the patients still have to undergo the treatment of Mesothelioma, such as chemotherapy.

Chemotherapy places more strain on an already depleted body. It causes hair loss, nausea and general weakness of the body. The patient also has to suffer with a terrible redness in the face. Sometimes they are bedridden and cannot do much.

The body can only take so much of the chemical as well. Hence, the next step would be to have radiation treatment. Sometimes these two for the treatment of Mesothelioma are given together and the side-effects are even worse to deal with. In the case of radium treatment, it is done internally and is targeted at the affected area.

Another option is to cut away as much of the lining as is possible after which chemotherapy is administered. This would depend entirely on how soon the cancer is caught. If early enough there is a reasonable chance of a prolonged life.

There is alternative medication, such as natural "cures," but not all countries allow for these medical alternatives. However, it still remains the patients' choice of what they want to do with regards to he treatment of Mesothelioma. Others prefer to just let the disease take its course while others make every effort to be healed. The success of these natural treatments also depends entirely on how soon the cancer is caught, because this is a longer process than the conventional treatment.

A lot of the success of a treatment also has to do with the patient's attitude. To be positive under these circumstances is not a very easy thing, though. Most of all the best treatment for this particular cancer is prevention.

Article Source: http://EzineArticles.com/7508968

Mesothelioma! The Cancer That Malaysians Are Not Supposed To Know?

What we are about to share with you today is something that is dead serious but amazingly nobody knew about it here in Malaysia. It is widely believed by private medical practitioners here that the Malaysian Health Ministry is covering up any news or information with regards to Mesothelioma from the knowledge of the public for some dark reasons. Our sources have confirmed that the number of Malaysians secretly diagnosed with Mesothelioma is rising and it is high time that you would take this opportunity to learn more about this unknown type of cancer.

Mesothelioma is a type of cancer that can be directly caused by previous and continuous exposure to asbestos. In this type of cancer, bad and malicious cells grew in numbers in the mesothelium. Mesothelium is a protective lining that protects most of our internal organs. Records have shown that Mesothelioma would normally attack the pleura, peritoneum or the pericardium.

Symptoms of Mesothelioma would not appear drastically. Once exposed to asbestos, patients would only show signs or symptoms of Mesothelioma somewhere between 20 to 50 years later which made it much easier for any irresponsible parties or governments to hide this form of cancer from the public's knowledge! Based from what we had gathered from private medical practitioners, there are a number of symptoms that you should get to know of:

Symptoms of pleural mesothelioma 

1. Breath shortness
2. Coughing (normally with blood) and chest pain due to fluid accumulation in the pleural space

Symptoms of peritoneal mesothelioma 

1. Weight loss and cachexia
2. Abdominal swelling and pain due to ascites, which is the build up of fluid in the abdominal cavity
3. Bowel obstruction
4. Blood clotting abnormalities
5. Anaemia
6. Fever

Symptoms of advanced peritoneal mesothelioma (where it would spread to other parts of the body) 

1. Pain or having trouble in swallowing food and liquid
2. Swelling of the neck or face

Normally Mesothelioma would affect those who worked and lived in environments where asbestos particles, dusts and fibres are prevalent. The nightmare doesn't end there for this highly at risk group can later indirectly create secondary exposures of asbestos particles, dusts and fibres to their immediate family members once they got home from work! If you or anyone of your immediate family members are involved in the home renovation or housing and building construction industries, you should take this matter very seriously indeed! Please understand that Mesothelioma is a highly aggressive and deadly type of cancer. To date there is no immediate cure!

In Malaysia, the cases of Mesothelioma reported here are somewhat different than those outside of Malaysia. While other countries has many cases of Mesothelioma that can be directly attributed to long exposures of asbestos by those who work in the house renovation or construction industries, Malaysia meanwhile has an alarming number of cases diagnosed on patients that do not work in such high risk groups! Malaysian patients that have been secretly diagnosed with Mesothelioma are just plain ordinary people, just like you and me!

If you have been following this story closely right now, you might be wondering how that is possible. Private medical practitioners here have identified our homes as the primary suspect. It is no secret here that Malaysian homes are most often built hastily, using cheap materials and shoddy workmanship. One of the primary materials used in any construction is cement which is a type of white asbestos. Cheap and low quality cements used in construction industries do not last long especially when it is applied improperly. Cements would soon weaken, starts to flake and later become brittle, leaving you with dusts on the floor and invisible particles floating in the air. This is the big culprit that has caused many cases of Mesothelioma in Malaysia! Unfortunately, irresponsible parties with godly power have gone into extreme measures to make sure that no Malaysian would know anything about this! Are they protecting the irresponsible Malaysian housing and building contractors where most of them are linked with political parties and figures?

Now that you know what Mesothelioma is all about, spread the knowledge to friends and families as soon as possible. Make them aware that there is deadly hazard right there in our very homes. Before we go, we would like to hear your input on something. We would like to know whether you had heard of Mesothelioma before or this would be the first time that you ever heard of it. Please place your vote here.

Article Source: http://EzineArticles.com/582782

Mesothelioma Attorney - How to Choose an Attorney for Mesothelioma

Finding a mesothelioma attorney through directories may be helpful for initial screening. As far as choosing one is concerned, it comes to make your decisions based on hard facts of life that if you or one of your family member is the victim of mesothelioma, the attorney must have a proven track record of bringing justice to your already sullen situation; after all, an attorney is an attorney.

A mesothelioma attorney specializes in wrongful death and personal injury lawsuits connected to asbestos exposure. They do this by targeting the companies that can be held accountable for asbestos exposure, which almost certainly is the cause of mesothelioma.

Choosing a Mesothelioma Attorney Choosing a mesothelioma attorney is not a small deal, especially looking at the number of failed lawsuits and the bombastic lawyers. To this end, consumer guides may help a lot. In addition to their reputations, you will need to figure out how to deal with intricate financial aspects of selecting a mesothelioma lawyer. Anyways, the crux of the matter is about choosing the most suitable mesothelioma attorney for you.

Ask Mesothelioma Attorney a Few Questions Ask a few questions to the attorney so that you can evaluate him or her more, but take care not to intimidate her or him. Here are the questions.

1. What is the attorney's personal experience with regard to standing for mesothelioma patients?
2. Is he or she really intends to take up your case or is planning to transfer to another for a commission?
3. How is the lawyer intending to involve you in the process of decision making

A typical mesothelioma lawyer has more often than not succeeded in getting an award of $1 million, got 40% of this amount in fees. As if, that wasn't enough, many a lawyer advertises on the TV, however, be advised that let a TV commercial be not the reason to hire a mesothelioma lawyer. You must keep this one fact upper most in your mind before you finally engage a lawyer's service. So, now it is obvious why mesothelioma attorneys are very eager to take up mesothelioma cases.

Attorney Reputable mesothelioma attorneys understand that each case is ridden with unique complexities and pay personalized attention to pursue with their huge experience and knowledge of mesothelioma related issues and asbestos industry. Attorney for mesothelioma, being an advocate of long standing reputation would have handled complex cases of torts involving MTBE and TCE water and radiation contamination, and many more, upon whose experience he can draw.

Stay away from attorneys that transfer your case to another law firm and receive commission in exchange. Larger firms, by contrast, may assign a junior or a paralegal staff to handle your case. The truth beckons that you are entitled to and in need of a reputed and an experienced mesothelioma attorney having a proven track record in mesothelioma cases to represent you.

Article Source: http://EzineArticles.com/681513

5 Clever Ways to Deal With Depression When You Are Diagnosed With Mesothelioma

Mesothelioma is a very deadly form of cancer that affects the lining of the lungs or the lining of the abdomen.

According to research, 25% of all cancer patients suffer from depression, and mesothelioma patients have higher rates of depression when they are diagnosed with mesothelioma.

A mesothelioma patient may experience depression because of worries about finding the money to pay for the very high costs of mesothelioma treatment, concerns about how one has changed physically because of radiation therapy: one may lose hair or become obese and that can lower self-esteem. Furthermore, some cancer drugs, such as analgesics and steroids, can also have negative effects on the mood.

So, what can you do to help boost your mood so that you can enjoy life better, if you have been diagnosed with this disease?

1. Exercise Often

According to Dr. Michael Miller, assistant professor of psychiatry at the Harvard Medical School, exercise is as effective as antidepressants when it comes to the treating of depression.

Exercising helps to boost the brain's production of endorphins, a group of chemicals that make one feel good. Consequently, one experiences a sense of well-being after exercising.

So, choose to spend at least 30 minutes every day exercising. However, you must be circumspect about the kind of exercise you do. According to oncologists, brisk walking, restorative yoga poses, swimming, cycling, elliptical training, and lightweight strength training are the exercises that are safe for mesothelioma patients to do.

2. Interact With A Pet Often

One of the symptoms of depression is feelings of loneliness. However, you can combat this feeling if you interact with a cat, dog, rabbit, parrot and so on on a regular basis throughout each day. A study published by the John Hopkins Depression and Anxiety Bulletin has shown that when depressed people hug, touch, or play with their pets, they feel less lonely.

A pet will not judge you and criticize you for behaving as though the world is coming to an end, unlike a friend, father, mother, brother, or sister who may scold you.

Additionally, you will find it easier to express all the terrible feelings and thoughts you may be having to a pet than to a human being who you may feel will ridicule you or treat your concerns with disdain.

3. Write Your Feelings Down In A Diary

Whenever any discouraging thought comes into your mind, or when you feel sad or hopeless, scribble that thought or feeling into your diary. It will help you to clear your mind so that you can analyze how you are feeling better. And when you read what you have written down, you will understand what is bothering you better so that you can take remedial measures to deal with your thoughts and feelings.

Moreover, journaling will help you to become more aware of how you are reacting to the diagnosis, and also to get to understand yourself better. This will "open your eyes" and you will see that some of the thoughts are silly thoughts. Consequently, you will be able to get rid of those silly thoughts when they come into your mind later.

4. Read An Exciting Novel Often That Can Capture Your Imagination

When one is depressed, negative thoughts enter the mind subconsciously, frequently, and so seem so real and true to the person who is suffering from depression. This perceived "reality" often overshadows the true reality. Furthermore, the mind of the depressed person wanders often, usually focusing on negative things and the worst that can happen: one finds it very hard to tie the imagination down.

However, when you read often, and you meet characters who face depressing situations, but who find ways to deal with their depression effectively, it will help you to change your perspective and you will see that you can also do something about your depression. When you are able to change how you think you will think more positively. Consequently, your feelings are also likely to change and you are likely to feel better about the situation.

5. Pray Every Day

I am battling a number of diseases which make me feel depressed most of the time. However, when I pray, I feel connected to God and when I remind myself that God is able to do all things and He can heal me in His own time, it gives me hope and that makes me feel better.

Furthermore, it helps me to view my situation from a broad perspective instead of being narrow-minded: I remember what God has done for me in the past and that boosts my faith and makes me believe that He will also help me today and tomorrow. Consequently, I feel more optimistic about the future and I enjoy each day better.

So, practice this every day for at least 10 minutes before you go about your duties. Mindfully, share your cares and burdens with the LORD and you will experience a sense of well-being.

In Concluding

When you are diagnosed with mesothelioma, it is absolutely normal that you will feel depressed. However, when you choose to leave the comfort of your bed and to stretch your sinews and tendons, when you play with your pet often instead of isolating yourself in your room, when you express your feelings and thoughts onto paper, when you choose to read something engaging, and when you pray instead of just ruminating or reflecting on the disease and why you should suffer such a fate, you will experience a mood boost and that will make it easier for you to continue living.

Article Source: http://EzineArticles.com/9952261

How to Find Mesothelioma Lawyers for Handling Your Case

Who are Mesothelioma Lawyers?

Mesothelioma lawyers are generally experienced personnel, whom we seek for help when we require legal services associated with mesothelioma, which is caused due to asbestos exposure in the work environment.

These lawyers provide their valuable assistance particularly for filing legal suits against companies which are negligent about the health and well-being of their workers and do not provide adequate protection to them. Here we are talking about those companies which use asbestos for insulation of their buildings (as it is cheaper), and since exposure to asbestos fibers for long time can lead to mesothelioma cancer, this is serious issue of negligence.

Mesothelioma lawyers can provide legal advice and help victims get monetary compensation for treatment of this disease by filing lawsuits against the employers who were responsible for the disease by not providing safer work environment.

The Integrity of Mesothelioma Lawyers

The first thing we should find out about the Mesothelioma lawyers before hiring them is whether they are licensed to practice law in their locality. Also, you can ask about their past clients and cases they have handled and won. Lawyers who have successfully won many mesothelioma lawsuits are obviously a suitable choice.

Some lawyers might be money oriented and might charge you heavy upfront fees to take up and handle the case. You must not hire such lawyers if you are from poor background and cannot afford to pay their fees. So look for a lawyer who is good and suits your budget.

You should find out whether the lawyer you are dealing with is genuine and has been accredited to practice law in your state. Ask for references and try to make sure that they have good history in dealing with mesothelioma lawsuits. Since it is an important lawsuit which deals with your life, you cannot trust someone who is not reliable and who works just for the sake of making a few easy bucks.

How to recognize the best mesothelioma lawyers?

It is difficult to judge the character of any person just by seeing them. You can visit the lawyer's office and discuss them your case and ask for some legal advice. The way they explain about the lawsuit and how it can be handled can give you confidence about the lawyer.

You can always confirm with your friends and relatives before hiring any person. There are many associations and directories which give list of lawyers and their history. Mesothelioma lawyers are the right people to seek help when you need legal assistance to claim for your medical treatment.

Article Source: http://EzineArticles.com/6029174

4 Cool Ways to Deal With the Depression Associated With a Mesothelioma Suit

A mesothelioma suit can throw many obstacles the way of a mesothelioma patient and that can make him get depressed: lawyers of the defendant(s) may drag the suit because they know that people suffering from mesothelioma have a short life expectancy.

If you are in such a situation, here are a few things you can do to handle your depression.

1. Think The Worst, And Then The Best
I suffer from depression myself because I am living with a very embarrassing disease which makes people tease, mock, and ridicule me. That makes a lot of negative thoughts to come into my head and I get depressed.

To battle the negative thoughts that come into my mind often, I imagine the worst happening. Then, I also think about the best that can happen. When I do that, I lose my fear of those negative thoughts, they lose their hold over my mind, and I start to feel hopeful again.

2. Exercise Regularly
According to the Harvard Medical School, exercising at a low intensity over a period of time, for at least six weeks, is a great tool one can use to deal with depression.

When a man or a woman exercises, certain proteins known as neurotrophic factors are released into the body. These neurotrophic factors cause new brain cells to grow. The development of the brain cells and subsequent connections they make in the brain makes the brain function better and the improved performance of the brain can make one feel better.

According to Oncologists, brisk walking, low intensity weight training and yoga exercises are exercises that mesothelioma patients can do without suffering any adverse effects and you may consider doing these exercises.

3. Read Your Bible And Affirm Some Of The Verses
This is another thing I do when negative thoughts crowd into my mind. When I read God's word and I repeat some of the verses, I feel strengthened emotionally, psychologically, and spiritually and that reduces the number of negative thoughts that come into my mind. As I continue saying Bible verses to myself, I become more positive and I feel happier.

Therefore, make it a habit to read your Bible every day. It is the most motivational book on Earth-it is filled with many wonderful promises of God which can inspire you and lift your spirit when you are down.

You might want to start by reading and committing to memory Isaiah 41 v 10. In that verse, God is telling you that no matter how bad your situation is, no matter how lonely you are, no matter how badly men have disappointed you, if you are experiencing pain and suffering because of the mesothelioma suit, He is with you although you may not feel His presence and He will help you if you have faith in Him.

So, quote the verse to yourself whenever negative thoughts come into your mind. Every time a bad thought slips into your mind, quote it loudly. Keep saying it until it fills your mind the bad thought leaves your mind.

As you keep practicing this habit, as you keep using Bible verses to fight negative thoughts, you will gain better control over your mind, you can make your mindset positive and that will give you hope and help you to feel hopeful about life.

4. Pray Often
Prayer is another strategy you can use to battle depression. I pray myself and when I roll my cares and burdens onto the LORD, I experience peace because I know that the God who helped me yesterday and who takes care of the birds who eat although they do not sow or reap, will help me to take care of my needs.

So, every day, say a prayer such as this one, "Dear LORD, glory be to Your holy Name for Your kindness. I give You glory for giving me life to enjoy the wonders of the earth You created. LORD, I feel sad because of all the obstacles that are delaying the release of my compensation. I worry about getting the money early enough so that I can take care of the medical bills. Please love me. Please let me know that You are with me and You still care about me. Please remind me that there is still hope for me. Please touch the hearts of the lawyer of the defendant and the judge who is adjudicating the case and let me get my money quickly. Amen."

Article Source: http://EzineArticles.com/9972262

4 Ways to Think Positively When Mesothelioma Survival Rates Scare You

Mesothelioma is a rare form of cancer that affects the lining surrounding the lungs, or that affects the tissues surrounding the abdominal area.

This disease is mainly caused by exposure to asbestos. However, according to the American Cancer Society, erionite, a mineral found in the soil in certain countries such as Turkey, can increase one's risk of getting this disease.

According to medical experts, mesothelioma survival rates are very low and this is because the disease is normally diagnosed when it has spread and caused significant damage in the body.

A knowledge of the statistics can cause fear in the hearts of some mesothelioma patients, one of whom is Adwoa Foriwaah, a 24-year-old woman.

"My heart misses a beat anytime I see, or hear, about those rates. It fills me with dread. I still want to marry and have children. I have not given up on that dream. However, when I see those rates, and when I hear the experts talk about those statistics, I lose hope and many negative thoughts fill my mind. What can I do to think positively so that I can continue to maintain my hope?" asks Adwoa.

If you are also affected negatively by those rates, here are a few things you can do to help you think positively.

1. Chew Gum Often

A study published in the journal Physiology and Behavior has revealed that chewing gum often can help to boost one's mood and induce a sense of contentment. And when you chew gum and you are in an upbeat mood, you will find it easier to think positively. Positive thoughts will make you feel more courageous and the scary statistics will not frighten you anymore.

2. Think Something Positive Immediately A Negative Thought Comes Into Your Mind

Immediately disturbing thoughts about mesothelioma survival rates pop into your mind, think about something that will make you feel happy. This will prevent the negative thought from settling in your mind and growing to disturb you.

So, for example, when a thought such as, "I may become one of the people who live for only a few years," comes into your mind, immediately think something such as, "I am a conqueror! Jesus bought me with His precious blood! Jesus cares about me and I know He will sustain me and help me to see many more days on Earth!" Feeding your mind with something positive this way will help you to stay encouraged all the time.

3. Practice Positive Self- Talk

When one can say positive words of encouragement to himself often, he is more likely to think positively. Thinking positively will make it easier for you to think that you can survive for many years by the grace of God, instead of thinking that you may experience the fate of those who lose the battle with mesothelioma early.

So, regularly throughout each day, say words such as this to yourself, "Some people have lived with mesothelioma for years and they are still alive. Once they are surviving, I will also survive! I will enjoy today and I will continue to enjoy days such as this one! I will enjoy the time I spend with my spouse today! Things will work out fine! I will ride through the storm."

4. Pray Every Day

Prayer will fill you with hope and you will feel that things can only get better and not worse. Consequently, you will not feel scared when you hear those rates on your television set or when others remind you of them.

Additionally, praying will give you an opportunity to contemplate deeply and consider the broad picture and that can help break the limited thinking patterns that you may be experiencing.

Furthermore, as you learn to focus and concentrate during prayer time, you will learn how to discipline your thoughts better. Consequently, you will find it easier to manage your mind and think soul-uplifting thoughts instead of concentrating on negative thoughts that cause depression.

So, every day, say a prayer such as this one, "Dear LORD, I thank You from the bottom of my heart that You have blessed me with life to enjoy the wonders of the Earth, and also to enjoy the love of friends and family. LORD, I experience fear in my heart whenever those statistics come into my mind. Please help me to remember, every day, that Your power is great and You are with me during this trying period. Please boost my faith in You and grant me the grace I need to live in peace one day at a time. Amen."

Article Source: http://EzineArticles.com/9952243

Bible Verses to Help You Deal With the Fear of Mesothelioma Survival Rates

Mesothelioma survival rates are extremely low because this type of cancer has a long latency period (between 20 and 50 years) and so the disease is normally diagnosed when it has already done a lot of damage to the body.

The short life expectancy scares some mesothelioma patients who feel that once they are diagnosed with this type of cancer, then it means they will die within one or two years.

However, there are people who live with this disease for many years, some for as long as 15 years and more.

So if you are one of the mesothelioma patients who get scared when they see or hear about these rates, here are some Bible verses that can help you to deal with such fear.

1. Cry To Jehovah For Help
"Hear my cry, O God, listen to my prayer; from the end of the Earth I call to Thee, when my heart is faint. Lead Thou me to the rock that is higher than I; for Thou art my refuge, a strong tower against the enemy." (Psalm 61:1-3).

Spend minutes and hours each day pouring out your heart to the LORD and ask Him to grant you mercy and grace so that you can live for many more years and enjoy the company of your spouse, children, and friends. When you do that, the LORD, who has promised to hear our prayers and to answer us (John 16:24), and whose heart softens at the cry of the suffering, will comfort you and lead you to a place where there is tranquility: He will let the Holy Spirit strengthen your inner man and that will make you experience calmness in your soul.

2. God Is Holding You So Do Not Fear
"For I, the LORD your God, hold your right hand; it is I who say to you, "Fear not, I will help you." (Isaiah 41:13).

In this verse, the LORD assures you that He has got you covered: He will guide you each day of your life and prevent evil from destroying you. He will not allow the mesothelioma to cut your life short on Earth. He will not let the mesothelioma cancer metastasize and reduce your life expectancy. He will give your doctors and the nurses who are taking care of you the wisdom and skills they need to take good care of you so that you will live long. He will let the surgery, chemotherapy, and radiation therapy work so that you can see an improvement in your condition. Therefore, remind yourself often that these are the words of the great I AM and trust God's word above the negative words you hear from friends, family, neighbors, and medical personnel telling you that those who have mesothelioma do not live for a long time.

3. Believe In The LORD
"Let not your hearts be troubled; believe in God, believe also in Me." (John 14:1).

Do not fret and raise your blood pressure unnecessarily because of those rates that you have been hearing about in the media. Do not get scared when you hear the experts discussing how bad the situation is, or how bleak the prospects are regarding a cure for mesothelioma in the next few years. Believe in God with all your heart. Believe His promises and quote them every day.

Believe that He is good all the time and trust that He will keep you from day to day and renew your strength so that you can fulfill your purpose on earth.

Believe that the faithful God who made Methuselah live for 969 years can make you too live for 90 years or 100 years or however long you want to live on Earth, despite the fact that you have mesothelioma.

4. Throw Your Fears And Worries On Him
"Cast all your anxieties on Him, for He cares about you." (1 Peter 5:7).

The Oxford Advanced Learner's Dictionary defines the word cast as, "to throw something, especially deliberately or with force."

So, do not pet and pamper those negative thoughts that come into your mind and torment you from day to day. Throw them at the LORD. Tell Him you do not want those thoughts to destroy your peace of mind and so you want Him to help you get rid of them.

Furthermore, assertively, make affirmations such as these every day, "LORD, I give all these bad thoughts that are making me feel miserable to You. Take them away, LORD! Give me peace of mind. I have faith in You. I know good things will happen and not the terrible things I often imagine. LORD, wipe away these frightening thoughts! LORD, give me mental relief so that I can feel happy."

Conclusion
Mesothelioma survival rates can induce fear in some patients. However, when you take authority over negative thoughts with God's word, your anxiety and fear will reduce and you will be able to enjoy each day better.

Article Source: http://EzineArticles.com/9965519